Take on Dubai

fitness challenge

with Aster.

join us in making Dubai the most active city in the world 

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30 Minutes for 30 Days 

Aster Hospitals and Clinics in UAE is proud to partner with Dubai Fitness Challenge - a city initiative launched by his highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum, crown prince of Dubai and chairman of the executive council of the Dubai government. Kick start your journey towards a healthier you with NON-STOP FREE fitness, action, classes, races, discounts and MORE. 

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Have a Healthy Start

While you are tracking your fitness steps, you must be aware of your health status too. Health checkup is as important as exercising regularly. Aster Hospitals & Clinics in UAE offering discounted health checkup packages during the Dubai fitness challenge. Buy the packages between 30 October 2020 to 28 November 2020 and avail it any of the Aster Hospital and Clinics in UAE before 31 December 2020.  

For further enquiries call 044 400 500 

 

Upcoming Events

6.30 AM onwards I AED130
Al Marmoom Conservation Reserve
AL MARMOOM DUNE RUN
An exciting event on Dubai’s race calendar, this desert dune run will take aspiring and regular marathoners past scenic sandscapes and around the lakes of the Al Marmoom Desert Conservation Reserve.
SUN-THUR: 2PM-11PM FRI-SAT: 7AM-11PM
Kite Beach
Fitness Village - Kite Beach
Enjoy sun, sea, sand and endless free activities at Kite Beach during Dubai Fitness Challenge – simply book ahead to enjoy the fun.

FIT BASIC @AED99

Worth AED 300

  • Blood Pressure

  • Fasting Blood Sugar

  • LDL -Cholesterol

  • HDL-Cholesterol

  • TG- Triglycerides

  • TC-Total Cholesterol

FIT ADVANCED @AED299

Worth AED 1200

  • Fasting Blood Sugar

  • Complete Blood Count

  • LDL -Cholesterol

  • HDL-Cholesterol

  • GP Consultation

  • Blood Pressure

  • Vitamin-D

  • Vitamin -B-12

  • TG- Triglycerides

  • TC- Total Cholesterol

FIT PREMIUM @AED399

Worth AED 1500

  • Specialist Consultation

  • Complete Blood Count

  • Fasting Blood Sugar

  • ECG

  • LDL -Cholesterol

  • HDL-Cholesterol

  • TG- Triglycerides

  • TC-Total Cholesterol

  • Blood Pressure

  • Vitamin -D

  • Vitamin -B-12

How Dorsiflexion Optimizes Improves Running

If you've never heard of dorsiflexion before, pay attention, because it could be about to revolutionise your running technique.
Dorsiflexion is the movement at the ankle joint where the toes are brought closer to the shin, curling upwards, and decreasing the angle between the dorsum of the foot (the area facing upwards while standing) and the leg. According to experts, athletes should aim to have at least 15 degrees of dorsiflexion to be within normal limits.
It doesn’t always come easy, yet it might be the most important technique that could improve your running. Watch the Video

#LiveBetterWithAster

© 2020 Aster & Dubai Fitness Challenge. 

#LiveBetterWithAster

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Get in touch

Aster DM Healthcare
33rd Floor, Tower D - Aspect Tower,
Executive Tower at Bay Avenue,
Business Bay
P.O. Box 8703
Dubai, United Arab Emirates

 

+971 44 400 500